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Sunday, October 30, 2011

Healthy Life

* Reduce the amount of TEA you consume
* Do not eat bread which has only JUST been toasted
* Keep your distance from hand phone CHARGERS
* Drink more WATER in the morning, less at night
* Do not drink coffee TWICE a day
* Reduce the amount of OILY food you consume
* Best sleeping time is from 10pm at night to 6am in the morning
* Do not have HUGE meals after 5pm
* Do not take alcohol more than one glass/cup/serving a day
* Do not take pills with COOL water
* Do not lie down immediately after taking medicine before sleeping
* Getting LESS than 8 hours of sleep affects your health
* People used to napping will not get old easily
* When battery is down to the LAST grid/bar, do not answer the phone The radiation is 1000 times
* Answer the phone by LEFT earIt'll spoil your brain directly by using right ear
* Do not use headphones/earphone for LONG period of time
* Rest your ear awhile after 1 hour


prozac and clubfoot said...

Thank you for these great advices

prozac and clubfoot said...

Why reduce theamount of TEA? I drink green tea everyday. I thought it is good for you.