Ideal Weight

Are you weight standard and ideal?

If you are interested to find out the answer, use calculation as below:

Height (cm) – 100 = normal weight (kg)

Standard weight = 90% from normal weight (men)

Standard = 80% from normal weight (woman)

Example:

Height = 178 cm

Normal weight =(178-100) kg=78

Standard weight = 78 x 90% =70.2 kg (men)

78 x 80% = 62.4 kg (woman)